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Pre-Workout Beet Boost Juice

Pre-Workout Beet Boost Juice

posted health & wellbeing, recipes and tagged vegan recipe, workout, juice, pre-workout, energy, recipe, health, vegan, raw on August 23, 2016.

Pre-workout supplements ensure that you can crush it at the gym with 200% force. There are endless products to choose from and all claim that they'll take your training to a new level. However, a lot of these supplements contain a mystery blend of in...

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5 Essential Foods to Eat When Feeling Stressed

5 Essential Foods to Eat When Feeling Stressed

posted health & wellbeing and tagged foods for stress, stress management, wellbeing, nutrition, health on July 28, 2016.

Working long hours, late nights, busy schedules, caffeine, sugar and alcohol… your body can be tired and stressed without you even knowing it. When under stress, the body uses more essential nutrients than it normally would. Therefore, it is import...

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5 Benefits of Strength Training for the Yogi

5 Benefits of Strength Training for the Yogi

posted July 26, 2016 - health & wellbeing

Yogi’s appear to have it all - flexibility, mind-body connection, self appreciation, a centred heart, and can get upside down in some impressive poses. Yoga can be tough. I remember the first time I did a yoga class, I was blown away at how inflexi...

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Dwayne's Sprouted Banana Acai Loaf

Dwayne's Sprouted Banana Acai Loaf

posted health & wellbeing, recipes, Tips from Dwayne - CEO and tagged clean eating, yum, banana bread, sprouted loaf, sprouted, quinoa, buckwheat, healthy treat, gluten free, paleo, recipe, superfood, acai, healthy, amazonia, vegan on July 14, 2016.

Our founder Dwayne Martens is an avid health foodie. He lives and breathes what Amazonia is all about and makes delicious food to boot, so it's no wonder we wanted to get our hands on his recipe for this abundant sprouted banana acai buckwheat and q...

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Interview: Majell Backhausen, Elite Ultra-Marathon Athlete

Interview: Majell Backhausen, Elite Ultra-Marathon Athlete

posted health & wellbeing and tagged fitness, running, plant-based ahtlete, athlete, plant-based, ultra marathon, ultra trail, majell backhausen, Interview, nutrition on July 8, 2016.

We recently chatted to ultra-marathon elite athlete and proud Amazonia advocate Majell Backhausen who is taking ultra trail running by leaps and bounds with a long string of wins and placing under his belt. And, he's doing it all following a sustai...

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Amazonia Acai: Quality You Can See & Taste

Amazonia Acai: Quality You Can See & Taste

posted health & wellbeing, Uncategorized and tagged acai berry, acai bowl, acai, amazonia on June 15, 2016.

Did you know that not all Acai is created equal? Antioxidants are what commonly create a dark pigment in nature's foods and are extremely beneficial to health. Our deep purple colour is due to the quality of our açaí berries and how close our proce...

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Boost Your Energy with these Yoga Moves

Boost Your Energy with these Yoga Moves

posted health & wellbeing and tagged energising, yoga practice, yogi, energy, asana, yoga, wellbeing on June 8, 2016.

In the winter, we Netflix (sometimes even without the chill). In the summer, we melt onto beach chairs. It’s relatively easy to go from season to season without much energy. It is why we nod in avid agreement when our co-workers describe the 3:00 p...

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5 Minutes with GoodnessMe Box Founder Peta Shulman

5 Minutes with GoodnessMe Box Founder Peta Shulman

posted health & wellbeing and tagged foodie, health food, Peta Shulman, GoodnessMe Box, wellbeing, healthy, health on May 16, 2016.

This week we are excited to have the superstar woman behind GoodnessMe Box , Peta Shulman sharing her foodie, health and wellness secrets in a quick 5 minute blast. Time starts..... NOW! What food can you not live without? Wild Salmon Favourite foo...

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Raw Carrot Cake Paleo Protein Slice

Raw Carrot Cake Paleo Protein Slice

posted recipes and tagged Wild Blend, Amaoznia, paleo protein, healthy treat, gluten free, paleo recipe, paleo, carrot cake, recipe, vegan, raw on May 12, 2016.

Think delicious and flavorful carrot cake infused with cinnamon and vanilla spice. Then add to that creamy cashew-based icing and you´ll get a wonderfully addictive raw slice jam-packed with extra protein and lots of healthy fats! Sounds yum? Then t...

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Anti-Ageing Elixir Recipe

Anti-Ageing Elixir Recipe

posted health & wellbeing, recipes and tagged vitamin c, probiotics, antioxidants, skin food, anti-ageing, smoothie, recipe, superfood, acai, healthy, vegan on April 27, 2016.

What if the fountain of youth was actually a delicious, antioxidant-packed smoothie? Our Anti-Ageing Elixir could be just that! Packed with skin-repairing and collagen-boosting vitamin C, free radical fighting antioxidants, hydrating healthy fats and...

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